Which Restaurants Offer Gluten Free Options

Find your restaurant below, then tap through for the full guide.

Burgers, chicken & fast food

McDonald’s fries

What’s in McDonald’s fries and hash browns, plus a gluten-free fries recipe.

McDonald’s ice cream

What’s in McDonald’s soft serve, and the US and UK menus compared.

Popeyes

Fries, mashed potatoes, the Popeyes menu, plus gluten-free fries and fried chicken recipes.

Chick-fil-A

What’s in Chick-fil-A sauce, plus the Chick-fil-A menu list.

Crunchy tacos with lettuce, tomato and lime

Del Taco

What celiac diners report, and what to ask before you order.

Red Robin

The Red Robin bun, what’s in it, and what to order from the menu.

Smashburger

The Smashburger bun, what’s in it, and the burgers and chicken to order.

Steak ’n Shake

Buns, sides, sauces and what to order at Steak ’n Shake.

Subway

The flatbread question, plus tips for ordering at Subway.

Potbelly

Bread, toppings, salads and dressings: what to order at Potbelly.

Panda Express

What to order at Panda Express, plus copycat teriyaki and orange chicken recipes.

Pizza Hut

The Pizza Hut crust, what’s in it, and the rest of the menu.

Domino’s

Our review of Domino’s crust, and whether it’s safe for celiacs.

Does Marcos Have Gluten Free Pizza (& GF List)

Marco’s Pizza

Marco’s two crusts, what’s in them, and whether they’re safe for celiacs.

Olive Garden

The gluten-sensitive menu, kitchen precautions, plus a breadsticks recipe.

Chili’s

Chili’s chips, and what to order from the menu.

Cracker Barrel

What to order for breakfast and dinner, plus a hash brown casserole recipe.

Outback fries

Why the fryer matters, and what to order instead.

IHOP

IHOP’s pancakes, what’s in them, and how to make your own at home.

Panera Bread

Soups, salads and bowls to order, plus a broccoli cheddar soup copycat recipe.

Hibachi

Where gluten hides at hibachi, and how to order safely.

Starbucks

Hot chocolate, plus the teas, coffees and Frappuccinos to order.

Dunkin’

The coffees, swirls and frozen drinks to order at Dunkin’.

Krispy Kreme

What you can have at Krispy Kreme, plus gluten-free donut brands and mixes.

Your Guide to Gluten-Free Eating During the Holidays

Holiday dining

Five tips for eating out and gathering with family over the holidays.

Indian food

What to order, what to watch for, and store-bought sauces.