Club Gluten Free 
Is whey protein concentrate gluten-free? Yes – whey itself is naturally gluten-free. But not every whey protein powder is, because of added flavors and mix-ins. Here’s what to check, plus some gluten-free protein powders to try. What Is Whey? Whey is a type of protein that comes from milk. After milk has been through the … Read more
Is confectioner’s sugar gluten-free? Almost always, in the US. Most powdered sugar is just sugar plus cornstarch, and both are gluten-free. The one thing to watch is which starch is used, and the major brands make that easy. Let’s take a look. What Is Confectioner’s Sugar? Confectioner’s sugar goes by a few different names. Confectioner’s … Read more
Krusteaz Gluten Free All Purpose Flour is a versatile blend that Krusteaz says you can swap 1-to-1 for regular flour in most recipes. It’s certified gluten-free by the Gluten-Free Certification Organization (GFCO). What Is Krusteaz Gluten-Free All-Purpose Flour? This famous flour should be a staple in any gluten-free household. It’s easily accessible in your local … Read more
Is Knox gelatin gluten-free? Knox Original Unflavored Gelatine has just one ingredient, gelatin, so it has no gluten ingredients. It isn’t labeled gluten-free, though. Here’s what that means for you. Is Gelatin Gluten-Free? Plain gelatin is naturally gluten-free. It’s made from animal collagen and contains no grains. It isn’t suitable for vegans or vegetarians, but … Read more
Are Peanut M&M’s gluten-free? In the US, Peanut M&M’s have no gluten ingredients and no “may contain wheat” warning. But Mars doesn’t label any M&M’s gluten-free, and a couple of varieties do contain gluten. Here’s what you need to know. Note: This post is about M&M’s sold in the USA. Ingredients differ from country to … Read more