Club Gluten Free 
Today, we’re going to be looking at how to make chickpea flour from canned chickpeas – it’s easier than you might think. Chickpea flour is a popular gluten-free swap for wheat flour, and chickpeas themselves are naturally gluten-free. So today, I thought I’d show you how to make your own chickpea flour from scratch! It … Read more
Are yakisoba noodles gluten-free? No. Yakisoba noodles are made from wheat flour, and many yakisoba sauces contain wheat too. But you can make a gluten-free version with rice noodles and a gluten-free sauce. Here’s how. What Is Yakisoba? Yakisoba is a Japanese stir-fried noodle dish. It may look like ramen, but it isn’t soup. It’s … Read more
Bulgur is made from wheat, so it is not gluten-free. The good news is that quinoa, buckwheat, millet and amaranth all make good gluten-free swaps. Here’s what to look for. What Is Bulgur? Bulgur, often called bulgur wheat, is a whole grain made from cracked, parboiled wheat. It tastes earthy and nutty and is full … Read more
Is there gluten in sour cream? Plain sour cream is naturally gluten-free, and most major US brands are gluten-free. The ones to read carefully are light, fat-free and flavored versions, which can have added starches or seasonings. It’s a popular household staple. Whether you’re using it as a dip for tortilla chips or dropping a … Read more
Nutella is one of the most popular chocolate-hazelnut spreads around, but does Nutella contain gluten? Good news: classic Nutella spread is gluten-free. Ferrero, the company that makes Nutella, states that Nutella spread is gluten-free. However, not every product carrying the Nutella name is gluten-free, so it’s important to check which product you’re buying. Is Nutella … Read more