Club Gluten Free 
Are Lay’s potato chips gluten-free? In the US, many are. Lay’s Classic and a good number of other Lay’s chips are labeled gluten-free. But not every flavor is, and a few contain gluten ingredients, so you need to check the bag. Here’s how to tell which ones are safe. What Are Lay’s Potato Chips? Lay’s … Read more
Are Maruchan ramen noodles gluten-free? No. Maruchan says all of its noodles are made with wheat flour, and it doesn’t offer any gluten-free products. The good news is there are gluten-free ramen noodles that are easy to find. First, a quick look at what ramen is. What Is Ramen? In its simplest form, ramen is … Read more
Do mashed potatoes have gluten? Plain mashed potatoes made with potatoes, butter, milk and salt are naturally gluten-free. The trouble comes from what gets added: flour or broth in restaurant kitchens, and seasonings in some boxed mixes. Here’s what to watch for. Everybody loves mashed potatoes. They’re a staple at every holiday, and if I … Read more
Yes. McCormick, which makes French’s, describes French’s Worcestershire Sauce as kosher and gluten-free. It’s made with distilled vinegar, not malt vinegar. It isn’t certified by a third party, but it’s a safe pick for most of us in the US. What is Worcestershire sauce? A tangy, savory sauce first made by Lea and Perrins in … Read more
It depends on the wrapper. Chinese-style fried spring rolls, the kind you get with takeout, are usually made with a wheat-flour wrapper, so they’re not gluten-free. Vietnamese fresh rolls use rice paper, which is usually gluten-free. The dipping sauce matters too. Fried spring rolls vs. fresh rolls Fried spring rolls and egg rolls (Chinese takeout, … Read more