Do Grits Have Gluten? (& GF Recipe)

Do Grits Have Gluten (& GF Recipe)

Grits are a favorite in the southern parts of the US and it’s not difficult to see why. I discovered them when I visited the US, they were absolutely delicious! When following a gluten-free diet, you need to be extremely careful about the foods that you eat. There are grains such as wheat, rye, and … Read more

Does Cornstarch Have Gluten?

Does Cornstarch Have Gluten

You’ll likely be familiar with cornstarch, as it’s a great thickening agent – particularly for foods like gravies and sauces. But is it naturally gluten-free? Let’s take a look. But first, what is cornstarch? What Is Cornstarch? If you’ve seen cornstarch in its natural form, it’s a fine, white powder. It’s made entirely from corn … Read more

Does Buckwheat Have Gluten?

Does Buckwheat Have Gluten

Does buckwheat have gluten? Despite its name, buckwheat isn’t wheat, and pure buckwheat is naturally gluten-free. But what actually is buckwheat? Is it a gluten-free grain? Let’s take a closer look. What Is Buckwheat? You may have heard of buckwheat – but what actually is it? Buckwheat is a type of seed. It has a … Read more

Gluten Free Mac and Cheese Brands: Our Top Picks

Gluten Free Mac and Cheese Brands Our Top Picks

Mac and cheese is a loved favorite across the globe, but particularly in the US. Tender macaroni pasta and creamy cheesy sauce – is there really a better pairing? But is mac and cheese gluten-free? Are there gluten-free alternatives? Let’s take a closer look. What Is Mac and Cheese? I’m sure you don’t need me … Read more

Gluten Free Lumpia Wrappers (& GF Recipe)

Gluten Free Lumpia Wrappers (& GF Recipe)

Today, we’re going to be looking at gluten free lumpia wrappers and how to make the perfect gluten-free lumpia from scratch. You may not be familiar with lumpia but they are the most delicious side dish. And if you’ve been following a gluten-free diet for a while, you may be craving them. Is lumpia gluten-free? … Read more