Club Gluten Free 
While you may think baking powder is gluten-free, that is not always the case and we’ll be taking a look at some instances where it may not be. But first, let’s take a look at what baking powder is and what it’s used for. What Is Baking Powder? Quite simply, baking powder is a leavening … Read more
Today, we’re going to be answering the question: is spelt bread gluten free? And taking a look at some spelt flour gluten-free substitutes. There’s been a debate for many years over whether spelt is safe to eat on a gluten-free diet, and it’s a tricky one to navigate – but we’ll be taking a deep … Read more
Plain turkey is naturally gluten-free, but not every turkey you buy is. Here’s when a turkey may contain gluten, which brands to look for, and an easy gluten-free gravy to go with it. Turkey is particularly popular around the holiday season and with so many foods possibly containing gluten – Thanksgiving dinner can be a … Read more
No. Wheat germ comes from wheat and contains gluten. Both Beyond Celiac and the Gluten Intolerance Group include wheat germ among the wheat ingredients people following a gluten-free diet should avoid. Beyond Celiac Wheat germ is actually the embryo of the wheat kernel—the part that develops into a new plant. If a recipe calls for … Read more
Do you love Frosted Flakes and wonder if they have gluten? They do, because they contain malt flavor made from barley. Here are some of the best frosted gluten-free cereals to buy, when following a gluten-free diet. We’ll even be looking at how to make your own gluten-free frosted cereal. What Are Frosted Flakes? You’ll … Read more