Club Gluten Free 
Three Girl Scout cookies are gluten-free right now: Caramel Chocolate Chip, Toffee-tastic and the new Sparkables. Here’s how they differ, and where to find them. The gluten-free Girl Scout cookies Sparkables (new for 2026) Sparkables are the first Girl Scout cookie made to be both gluten-free and allergy-friendly. They’re crunchy oatmeal cookies with chocolate chips … Read more
Southern Comfort Eggnog has no gluten ingredients, but it isn’t labeled gluten-free. Despite the name, the eggnog in the dairy case is non-alcoholic. It’s made by HP Hood under the Southern Comfort name, from milk, cream, sugars, egg yolks, spice, flavors and thickeners. What to watch “Natural and artificial flavors” and “spice” don’t say where … Read more
Yes, plain seaweed is naturally gluten-free. It’s an alga, not a grain. The risk comes from what’s added to it. Where gluten sneaks in Seasoned seaweed snacks often use regular soy sauce, which contains wheat. Teriyaki and tempura-style seaweed can contain soy sauce, malt or wheat batter. Sushi: the nori is fine, but imitation crab, … Read more
Rice is one of the staple foods you’re told to include more in your diet when you receive your diagnosis – and it’s not hard to see why. It’s a great addition to most meals and very filling. Does jasmine rice have gluten? What types of rice are safe to consume when following a gluten-free … Read more
Yes, according to Hershey. Ice Breakers mints and gum don’t contain gluten ingredients. Ice Breakers is made by Hershey, and the brand’s own page says its mints and gum don’t contain gluten ingredients. That covers the classic Ice Breakers mints and Ice Breakers Ice Cubes gum. What to double-check Other Ice Breakers products. Hershey’s statement … Read more