Does Barley Malt Contain Gluten?

Today we’re going be answering the question: does barley malt contain gluten? We’ll be looking at the different varieties of barley malt that you may come across and what they are. And more importantly, whether they’re suitable for a gluten-free …

What Foods Contain Maltodextrin?

Today, we’re going to be looking at what foods contain maltodextrin, and whether it’s suitable to eat when following a gluten-free lifestyle. You’ve probably seen maltodextrin as an ingredient on products more times than you can count – but can …

Bulgur Gluten Free Substitutes

Today we’re going to be looking at what bulgur is, whether it’s gluten-free and the different bulgur gluten-free substitutes on offer. It’s not something I notice on packaging very often because it goes by a lot of different names – …

Xanthan Gum Instead Of Cornstarch

Today, we’re going to be answering the question: should you be using xanthan gum instead of cornstarch? Let’s take a look at their differences and uses! But first, we’ll look at what they are and why they’re important when following …

Do Pita Chips Have Gluten?

Today, we’re going to be answering the question: do pita chips have gluten? They’re crisp, crunchy, and utterly delicious – but are they gluten-free? Let’s first take a look at what they are. What Are Pita Chips? Much like popcorn …

Are Lay’s Potato Chips Gluten Free?

Today, we’re going to be answering the question: are Lay’s potato chips gluten-free? Lay’s are a household favorite and have some of the tastiest potato chips out there. They’re crunchy, flavorful, and the perfect snack. They offer a huge selection …

Does Panko Have Gluten?

Today we’re going to be answering the question: does panko have gluten? But first, let’s take a look at what panko actually is. Then we can determine whether panko is suitable when following a gluten-free lifestyle. What Is Panko? Panko …

Is Malt Flavor Gluten Free?

Today we’re going to be taking a look at malt and what it is. The most important questions we’ll be answering are, is malt flavor gluten-free and does malt flavor have gluten? Those two questions may seem the same – …

Does Phyllo Dough Have Gluten?

Today we’re going to be looking at phyllo (often referred to as filo) dough. What is phyllo? What is it made from? And does phyllo dough have gluten? What Is It? There are many different types of pastry. The two …