Zoe Collins 
Today, we’re going to be answering the question: is spelt bread gluten free? And taking a look at some spelt flour gluten-free substitutes. There’s been a debate for many years over whether spelt is safe to eat on a gluten-free diet, and it’s a tricky one to navigate – but we’ll be taking a deep … Read more
Today, we’re going to be answering the question: does turkey have gluten, taking a look at the best gluten-free turkey brands, as well as identifying when a turkey may not be gluten-free. Turkey is particularly popular around the holiday season and with so many foods possibly containing gluten – Thanksgiving dinner can be a minefield. … Read more
In this post we’ll be exploring if wheat germ has gluten. We’ll also take a look at some gluten-free wheat germ substitutes you may like to consider adding to your diet. But first, let’s take a look at what wheat germ is. And then we can determine whether or not it’s gluten-free. What Is Wheat … Read more
Today, we’re going to be answering the question: is there gluten in ice cream? And taking an extensive look at the best gluten-free ice creams available to us. Nothing beats the creamy taste of ice cream. I know some people only like to eat ice cream in the summer – but I’m open to eating … Read more
Do you love frosted flakes and wonder if they have gluten? Here are some of the best-frosted gluten-free cereals to buy, when following a gluten-free diet. We’ll even be looking at how to make your own gluten-free frosted cereal. What Are Frosted Flakes? You’ll likely already be familiar with frosted flakes, but if you’re not, … Read more