Do Grits Have Gluten? (& GF Recipe)

Do Grits Have Gluten (& GF Recipe)

Grits are a favorite in the southern parts of the US and it’s not difficult to see why. I discovered them when I visited the US, they were absolutely delicious! When following a gluten-free diet, you need to be extremely careful about the foods that you eat. There are grains such as wheat, rye, and … Read more

Does Cornstarch Have Gluten?

Does Cornstarch Have Gluten

You’ll likely be familiar with cornstarch, as it’s a great thickening agent – particularly for foods like gravies and sauces. But is it naturally gluten-free? Let’s take a look. But first, what is cornstarch? What Is Cornstarch? If you’ve seen cornstarch in its natural form, it’s a fine, white powder. It’s made entirely from corn … Read more

Is McDonald’s Ice Cream Gluten Free?

Is McDonald's Ice Cream Gluten Free

Today, we’re going to be answering the question: is McDonald’s ice cream gluten free? McDonald’s is the most popular fast-food chain around the globe. And while it’s not the healthiest option, it’s the perfect place to stop for a bite to eat or to grab a drink or snack for the road. McDonald’s is one … Read more

Does Buckwheat Have Gluten?

Does Buckwheat Have Gluten

Today, we’re going to be answering the question: does buckwheat have gluten? And taking a look at how much gluten in buckwheat flour you’ll usually find. But what actually is buckwheat? Is it a gluten-free grain? Let’s take a closer look. What Is Buckwheat? You may have heard of buckwheat – but what actually is … Read more

Gluten Free Mac and Cheese Brands: Our Top Picks

Gluten Free Mac and Cheese Brands Our Top Picks

Mac and cheese is a loved favorite across the globe, but particularly in the US. Tender macaroni pasta and creamy cheesy sauce – is there really a better pairing? But is mac and cheese gluten-free? Are there gluten-free alternatives? Let’s take a closer look. What Is Mac and Cheese? I’m sure you don’t need me … Read more