Today, we’re going to be looking at the best gluten-free granola bar brands. Gluten-free snack bars can be quite tricky to find, so we’re going to be looking at an extensive list today, so you don’t have to do the hard work! Granola bars are the perfect on-the-go snack but are they gluten-free? Let’s take … Read more
Corn nuts are the perfect snack. They’re crunchy, tasty, and surprisingly filling. But are they suitable when following a gluten-free lifestyle? Let’s take a closer look. What Are Corn Nuts? Corn nuts are, unsurprisingly, made from corn. They’re roasted or deep-fried corn kernels. In parts of South America, they’re more commonly known as cancha. They … Read more
Is citric acid is safe for us to consume when following a gluten-free diet? What is Citric Acid? Citric acid is most commonly confused with citrus fruits – they are most definitely not the same thing! However, they do have the same taste. Citric acid is a white powder that you’ll find in food and … Read more
What warning signs should you be looking out for when purchasing lentils? Are they all gluten-free? Lentils are one of the most natural foods available, so they must be safe for us to eat? Well, not always… Let’s take a deeper look into the world of lentils! What Are Lentils? Lentils are part of the … Read more
While you’ll quickly get used to checking labels for foods, some things you wouldn’t think to check may surprise you – such as oil. It probably wouldn’t even cross your mind to check such a natural product – I know I didn’t! But anything that’s going into your mouth, you need to be checking. Gluten … Read more