Namaste Perfect Flour Blend Recipes

Last Updated on October 8, 2021

Today, we’re going to be looking at Namaste Perfect Flour Blend recipes. But first, let’s take a look at what it is and then see what we can make! This flour gets it’s “perfect” name because it’s free from so many allergens – including wheat, gluten, dairy, egg, peanuts, tree nuts, soy, fish, shellfish, sulfites, sesame, and mustard.

What Is Namaste Perfect Flour Blend?

The Namaste GF flour is an amazing flour that you can use for just about anything when following a gluten-free lifestyle. The brand is not only certified gluten-free (meaning it’s as safe as a product possibly can be) but also non-GMO, kosher, plant-based, and free of the top 9 allergens. This means that this product is great for a variety of dietary lifestyles. Direct from the Namaste website, it’s $10.49 per bag or $56.99 for a case of six bags.

The ratio of this flour to wheat flour is 1:1, so it’s easy to replace in wheat flour in any recipe, with the exact measurements!

Ingredients In Namaste Gluten Free Flour

You may be wondering what ingredients are in this perfect flour! They are as follows:

“Sweet brown rice flour, tapioca starch, brown rice flour, arrowroot starch, sorghum flour and xanthan gum.”

As you can see, not a trace of gluten in sight!

Namaste Gluten-Free Flour Recipes

Whether you’re looking for a breakfast dish, a side dish, a delicious lunch, a tasty treat – there really is nothing you can’t do with this flour. The Namaste website is home to a huge selection of recipes using their products. And it’s simple to search by product and find what you can make using the Perfect Flour Blend. Let’s take a look at some favorites.

Namaste Perfect Flour Blend Pumpkin Soup Recipe

While desserts and sweet treats are most definitely the most popular food items to make using flour, that’s certainly not all. Did you know that flour is often used in soups and stews to thicken them and add not only some texture, but flavor too? Well in this heartwarming Pumpkin Soup, you use the flour for just that reason!

With Fall finally here, and pumpkin season fast approaching, what better way to celebrate than with a hearty bowl of pumpkin soup. It’s incredibly easy to prepare, but will take a few hours to cook. The longer it cooks, the more flavorful it becomes.

The ingredients you’ll need for this recipe are:

  • Organic Pumpkin
  • Chicken Bone Broth or Chicken Stock
  • Coconut Milk
  • Olive Oil
  • Butter
  • Garlic Cloves
  • Onion
  • Salt
  • Black Pepper
  • Thyme
  • Bay Leaves
  • Cumin
  • Cinnamon
  • Nutmeg
  • Sunflower Seeds (optional)
  • Namaste Perfect Flour Blend (of course!)

In a few hours, you’ll have a delicious soup that will be sure to put a smile on everyone’s faces.

Namaste Perfect Flour Blend Pumpkin Soup Recipe

Namaste Perfect Flour Blend Pancake Recipe

I don’t want to have to mention the C word…but Christmas is just around the corner. And does anyone else enjoy eggnog around Christmas time, especially? Well, how about Eggnog Pancakes?! The perfect Christmas day breakfast. If eggnog isn’t your thing – never fear, you can make standard pancakes with the same flour too.

The ingredients you’ll need for this recipe are:

  • Namaste Perfect Flour Blend
  • Gluten-Free Baking Soda
  • Baking Powder
  • Eggnog
  • Eggs
  • Salted Butter
  • Vanilla Extract

and it’s ready in just 4 simple steps! I may be a novice in the kitchen, but I think even I can follow this one.

Namaste Perfect Flour Blend Jalapeno Cornbread Recipe

Cornbread is a great accompaniment to many dishes – so this Jalapeno Cornbread recipe should go down a treat. Not only is it delicious, but it’s full of goodness too!

The only ingredients you’ll need for this recipe are:

  • Namaste Perfect Flour Blend
  • Avocado Oil
  • Almond or Cashew Milk
  • Eggs
  • Yellow Cornmeal
  • Maple Syrup
  • Gluten-Free Baking Powder
  • Salt
  • Baking Soda
  • Fresh Corn Kernels
  • Jalapeno Peppers

If you’re not a lover of spicy food, you can forego the jalapenos – or maybe substitute for something mild like sweet peppers.

Other Recipes

The Namaste website is home to a whole host of other gluten-free recipes – in fact, there’s so many, that we’re definitely spoilt for choice. Let’s take a look at some of the other recipes you can find on their website.

Banana & Walnut Muffins
Rhubarb & Almond Bars
Easy Flatbread

Cheeseburger Wellington
Chicken & Dumplings
Creamy Cauliflower Cheese Soup
Squash Gnocchi

Mint Chocolate Cake
Angel Cake
Mini Apple Pies
Marshmallow Waffle Cone

Thumbprint Cookies
Apple Doughnuts
Backpack Bars
Holiday Sugar Cookies

This list is by no means extensive and there are so many more available on their website. Yes – all of these recipes are completely gluten-free! It’s worth noting that some of the recipes do use gluten-free oats. It’s very common to have a separate oat intolerance when you’re already gluten-free – I can’t tolerate them at all!

Isn’t it amazing how many recipes you can find using just one versatile flour?! It really is perfect!


I hope this article has helped you become more familiar with the vast selection of foods you can make using the Namaste Perfect Flour Blend. From pancakes to soups, to stews to brownies – you’ll be left wanting for nothing once you have this product in your pantry.

Many gluten-free individuals claim that this is their favorite gluten-free flour of all time – for it’s taste and how easy it is to adapt into any recipe (even gluten ones!). But if you’re using a gluten recipe, be sure to adapt any other gluten ingredients.

Have you tried making anything using this flour? Or will you be going out to buy it now and trying one of the recipes we’ve looked at today? If so, please let me know in the comments below and feel free to share how they come out. I look forward to seeing them. And have fun cooking or baking with the Namaste Perfect Flour Blend recipes.

Read more about: Krusteaz Gluten Free Flour Recipes

Leave a Comment