Zoe Collins 
Let’s take a look at what an underactive thyroid is and the connection between it and gluten. We’ll also be looking at foods to eat when following a gluten-free diet for thyroid problems. What Is Underactive Thyroid? Underactive thyroid (hypothyroidism) is when your thyroid gland does not produce enough hormones. The thyroid gland helps to … Read more
I remember getting my diagnosis and feeling as though I would never be able to get takeout or eat in a restaurant again. I remember researching if there was anything I could have that was safe. One option cropped up time and time again – Indian. That’s right if you’re a fan of curries and … Read more
Today we’re going to be answering the question: are alfalfa sprouts gluten-free? But first, we will take a look at what alfalfa is and does alfalfa have gluten in it at all? You may or may not have heard of alfalfa sprouts, they aren’t particularly popular but they can be a great addition to the … Read more
You’ll likely be very familiar with cocoa powder. Whether you sprinkle it on to your morning Cappuccino or use it for flavoring in your delicious bakes; it’s a household staple. Today, we’re going to be answering the question: does cocoa powder have gluten? But first, we must look at what it is, where it comes … Read more
What Is Oat Bran? Oat bran is the outer shell of an oat grain. During processing the exterior husk is taken away and leaves behind the oat groats. This is then used to make oat bran (or oat meal). However, oat bran is even better for your health than oatmeal. It’s high in fiber and … Read more