Today, we’re going to be answering the question: are Dove chocolates gluten free? And taking a look at the best chocolates to eat when following a gluten-free diet. While no one should be eating chocolate all the time, it makes for the perfect after-dinner treat or on-the-go snack. And Dove chocolate is one of the creamiest and smoothest available. But are Dove chocolates gluten-free? Let’s take a closer look.
What Is Dove Chocolate?
If you’re from the US, you’ll know this chocolate as Dove. However, if you’re from anywhere else in the world, you’ll know this chocolate better as Galaxy. Same silky smooth chocolate; just a different name. They’re most famous for their chocolate bars. But they also make products such as ice creams and seasonal chocolate gifts too.
Learn more about: Are Reese’s Puffs Gluten-Free? (& GF Reese’s List)
Ingredients In Dove Chocolate
Their Milk Chocolate bar is the most popular. So let’s take a look at the ingredients in this tasty treat:
- cocoa butter
- skim milk
- soy lecithin
- artificial flavor
The only allergens in this particular flavor are milk and soy.
Nutritional Information Of Dove Chocolate
The nutritional value of 1/3 of a bar of Milk Chocolate Dove chocolate is:
- Calories: 170
- Fat: 10g
- Cholesterol: 10mg
- Sodium: 25mg
- Carbs: 19g
- Sugar: 18g
- Protein: 2g
Are Dove Chocolates Gluten Free?
This information is only relevant to Dove chocolate, manufactured in the US – please bear this in mind when purchasing.
While Dove chocolate does not make any gluten-free claims, its products are considered safe to consume on a gluten-free diet. The only Dove food items that contain gluten ingredients are Cookies & Creme and Cinnamon Graham Cracker Cookies.
If there is a chance of the product coming into contact with gluten during manufacturing, it will be clearly labeled on the packaging. For this reason, it’s always best to check every time you purchase Dove chocolate. Ingredients and manufacturing methods are subject to change at any time. You can find out more about Dove chocolate here.
Gluten Free Chocolate Brands
Besides Dove, you may be wondering which other chocolate brands are gluten-free. Let’s take a look at our top picks when it comes to finding the best-tasting gluten-free chocolate.
Whenever I’m craving chocolate, Aero is my go-to brand. It’s bubbly, creamy, and melts on your tongue.
- Milk Chocolate Aero
- Mint Chocolate Aero
- White Chocolate Aero
- Orange Chocolate Aero
- Aero Mini’s
- Aero Bubbles (all varieties)
Whether they’re balls or bars – Aero is completely safe for those following a gluten-free lifestyle. It’s worth noting that Aero is a part of Nestle, and Nestle has a selection of other gluten-free chocolate too – Aero is just my top pick!
While Reese’s does not label many of their products as gluten-free, there are a few – and it just so happens to be some of their most popular candy. The following varieties are gluten-free:
- Fast Break
- Nutrageous Bar (all sizes)
- Reese’s Pieces
- Unwrapped Mini’s (milk and white)
All of their seasonal candy is not safe for a gluten-free diet. All other candy does not contain any gluten but may be at risk of cross-contact, so is not labeled as gluten-free.
If you’re shopping at Alter Eco, it’s easier to tell you which products do contain gluten, as so many of their chocolate bars are gluten-free. In fact, besides their Dark Salt & Malt chocolate bar, the following products are all gluten-free:
- chocolate bars
- nut butter bombs
Their products are all certified gluten-free. This means that each product goes through extensive testing and must meet strict guidelines set by the FDA.
Enjoy Life may not have a huge selection of chocolate bars on offer, but it’s one of the safest brands for those with allergies or intolerances. This is because their chocolate bars are free from the top 14 allergens, and of course, gluten is one of them. The following bars are gluten-free:
- dark chocolate
- rice milk
- rice milk crunch
Hershey’s is another super popular chocolate brand, but much like Reese’s, only a small selection of products are considered gluten-free. These products are:
- plain milk chocolate bar
- milk chocolate with almonds bar
- Hershey’s nuggets (only some)
- Hershey’s kisses (only some)
Be sure to check the ingredients for the most up-to-date information.
I hope this article has helped to answer the question: are Dove chocolates gluten-free? And also gives you an idea of which other popular chocolate brands you can enjoy when following a gluten-free diet. While it may seem difficult to navigate at first, it will become easier to shop gluten-free, and you’ll be surprised at how many of your chocolate favorites do not contain gluten.
Do you know of any other gluten-free chocolate brands that didn’t make the list? If so, please feel free to let me know in the comments below. Sharing is caring!
Read more about: Is Lindt White Chocolate Gluten-Free?
Are Dove Dark Chocolate and Sea Salt Caramel Gluten-Free?
I have some good news for you if you're craving salted caramel chocolate - the Dove Dark Chocolate and Sea Salt Caramel bar does not contain any gluten ingredients, and is considered gluten free. In fact, besides Cookies & Creme and Cinnamon Graham Cracker Cookies, all Dove chocolate is safe for gluten free consumption.
Which Chocolates Do Not Contain Gluten?
Dove is one of the most obvious chocolate brands that does not usually contain gluten. However, some other popular brands that offer gluten free varieties are: Hershey's, Reese's, Nestle, Enjoy Life, Alter Eco and Dagoba. If a chocolate bar does contain gluten, or has been prepared in an area where gluten is handled - it will be clearly marked on the packaging; so it's always best to check.
Are Dove Heart Chocolates Gluten-Free?
Dove chocolate hearts are super cute and the perfect bite sized treat to indulge in. And guess what? They're also completely gluten free. Dove are great at making products suitable for gluten free lifestyle.