Last Updated on January 30, 2022
Arepas are a type of sandwich made from cornmeal dough and stuffed with various ingredients. They can be found in many Latin American countries such as Colombia, Nicaragua, Panama and Venezuela. Gluten-free bread is used to create these sandwiches while they’re enjoyed by both vegetarians and those who do not eat gluten or wheat products.
The “are venezuelan arepas gluten-free” is a question that is often asked. The answer to the question, however, is not always clear.
Arepas are a traditional Venezuelan dish that is made from cornmeal. They can be eaten as a side dish or main meal. Harina p.a.n., the flour used to make arepas, is gluten-free and has been found to be safe for those who have celiac disease or other gluten intolerance. Reference: is harina p.a.n. gluten-free.
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Sam is a passionate writer and advocate for individuals living with Celiac Disease. Diagnosed at a young age, Sam has dedicated his life to learning about the gluten free diet and helping others adjust to life without gluten. He has written several articles on the subject, and is currently studying nutrition to become a certified gluten free dietitian. Sam loves to share his experiences with others, and often speaks at events around the country. He is passionate about helping people with Celiac Disease and other autoimmune diseases adjust to life without gluten, and is an advocate for research into the causes and treatments of these conditions.