Zoe Collins 
Knorr is an extremely popular brand which originated in Germany – but is found worldwide! The food products we’ll be looking at today are from the US and it’s important to note that ingredients may vary depending on which country you live in – so always be sure to check the ingredients label. Are Knorr … Read more
Have you wondered if taco shells have gluten? Let’s take a look at the most common ingredients in taco shells and at some of the most popular taco shell brands. What Are Taco Shells? Taco shells come in two varieties: hard shell tacos and soft shell tacos. Today, we’ll be mainly looking at hard shell … Read more
Are pupusas suitable when following a gluten-free diet? Let’s take a closer look. Plus you’ll find a gluten-free recipes to make your own if you’re craving them. What Are Pupusas? A pupusa is a corncake stuffed with fillings like shredded meat, cheese, or beans, cooked on a hot griddle or skillet. They are the national … Read more
Today, we’re going to be answering the question: is gluten-free less carbs? Is it a fact or a myth? In recent years, the gluten-free diet has become increasingly popular. And not just because diagnosis for gluten intolerance or celiac disease is much easier. It’s also because many people are choosing to follow a gluten-free diet. … Read more
When you first receive your diagnosis, you may not even check which drinks are gluten-free (I know I didn’t!) – I naively made the assumption that they all were. But unfortunately, drinks can contain gluten – even alcoholic ones. So let’s take a look at some gluten-free alcoholic drinks. Is Rye Whiskey Gluten-Free? It may … Read more