Today, we’re going to be answering the question: are canned black beans gluten-free? And looking out for the warning signs and ingredients to avoid when purchasing beans.
Black beans are part of the legumes family. You may also know them as turtle beans. This is because they have a hard exterior and an almost shell-like appearance. Like other legumes, black beans are extremely good for you.
The answer to this question is a little more vague. This is because canned black beans (and any canned beans) are at a far higher risk of containing gluten than if you purchase them to try.