Today, we’re going to be answering the question: are peanut m and m’s gluten-free? They’re one of the most popular candies around the world, and it’s not hard to see why.
So, are M and M’s gluten-free? The short answer is – it depends on the flavor! It’s important to note that M and M’s do not advertise their products as gluten-free, but there are several flavors that are safe if you’re celiac or following a gluten-free diet.
If you enjoy peanut M and M’s, I come with good news – they are completely gluten-free! It’s one of the few varieties that does not have a “may contain” warning.
Let’s first take a look at the varieties that have no gluten ingredients and do not carry a “may contain” warning. These include:
- Milk Chocolate M and M’s
- Peanut M and M’s
The “may contain” labels are very vague. It doesn’t state whether it’s a may contain because of manufacturing methods, or a may contain because of how they’re packaged – we really are none the wiser.
I hope this article has helped to answer the question: are peanut M and M’s gluten-free? Thankfully for us, this particular variety is as safe as M and M’s come for us.