Are Garbanzo Beans Gluten Free?


Today, we’re going to be answering the question: are garbanzo beans gluten free? And taking a look at some of the health benefits of adding garbanzo beans to your diet.

What Are Garbanzo Beans?

The garbanzo bean is from the legume family. While their name is garbanzo beans, you’ll likely know them better by their more common name – chickpeas. That’s right, chickpeas and garbanzo beans are one and the same.

Terrain Map

Yes. Garbanzo beans are naturally gluten-free, and can safely be added to a gluten-free diet. The only time you may need to be careful is if there are any additives or flavorings within the product that may contain gluten.

Are Garbanzo Beans Gluten Free?

Yes. All beans are naturally gluten-free. Let’s take a look at some popular beans that are gluten-free: garbanzo beans cannellini beans pinto beans black beans black-eyed peas

Are Beans Gluten Free?

Garbanzo Beans Recipe

Love and Lemons have the most incredible chickpea salad, which is the perfect dish with the summer season fast approaching.

Ranch Dressing – Does It Contain Gluten?

Balsamic  Vinaigrette


I hope this article has helped to answer the question: are garbanzo beans gluten-free? And also gives you an idea of ways to incorporate chickpeas into your diet as easily as possible. 

For more gluten-free Tips Visit

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