Sage

Sage is a writer, herbalist, and natural wellness advocate passionate about holistic living, plant-based skincare, and gluten-free body care. Drawing from traditional herbal wisdom and modern wellness practices, she shares DIY recipes, natural remedies, and sustainable self-care tips to help others create nourishing, toxin-free routines. When she’s not crafting botanical blends, you’ll find her foraging for wild herbs, tending her garden, or enjoying a quiet moment with a cup of chamomile tea.

Get Ready for Beach Days – DIY Gluten-Free Sun Care Essentials

Why Choose Natural After-Sun & Sunscreen Products? Many store-bought sunscreens and after-sun sprays contain questionable ingredients that can do more harm than good. While they may provide sun protection or soothing benefits, they often include synthetic chemicals, preservatives, and potential irritants, such as oxybenzone, parabens, artificial fragrances, and even alcohol-based ingredients that can dry out … Read more

Relax and Rejuvenate: DIY Gluten-Free Bath Soaks

Why Choose Natural Bath Soaks? Bathing has been used for centuries as a therapeutic practice to heal the body, relax the mind, and restore balance. From the ancient Roman and Greek baths to Japanese onsen and Ayurvedic herbal soaks, cultures around the world have long recognized the healing power of water and botanicals. Many traditional … Read more

DIY Gluten-Free Skincare Essentials

Why Choose Gluten-Free Natural Skincare? Many commercial skincare products contain hidden gluten, synthetic fragrances, and harsh preservatives that can irritate sensitive skin. Those with celiac disease, gluten sensitivity, or autoimmune conditions may find that switching to natural, gluten-free skincare helps reduce irritation while providing deep nourishment. You can easily make your own gluten-free skincare essentials … Read more