Today we’re going to be taking answering the question: does Indian food have gluten? And compiling a gluten-free Indian food list to make life easier for you, whenever you’re craving a curry.
Fortunately for us, Indian food has a huge range of options for us. From main courses to side dishes, to desserts, to starters – we don’t have to go without! Wheat is seldom used in Indian cuisine
Let’s take a look at some popular Indian foods you can enjoy when following a gluten-free lifestyle.
* Tandoori Chicken
* Vegetable Pakora
* Chicken Tikka Masala
* Chicken Korma
If you decide to make a curry from scratch, it’ll almost always be gluten-free. However, if you buy a kit or a ready-made sauce in a jar, it may contain gluten.