Does Chow Fun Contain Gluten? + Chinese Dishes With No Gluten


Today, we’re going to be answering the question: is chow fun gluten-free? And taking a look at the best gluten-free dishes to order when having a Chinese takeaway.

What Is Chow Fun?

You’ll likely know of chow mein, but you may not know of chow fun! Chow fun is a Cantonese dish and is one of their staple dishes. It often consists of beef, hor fun, and bean sprouts. 

Terrain Map

In Asian cuisine, chow fun will more often than not be gluten-free. Chow fun is rice noodles, and rice noodles are made using rice flour, making them suitable and safe for us to eat.

Is Chow Fun Gluten-Free?

If you’re unsure whether chow fun at your local takeout is gluten-free, why not try making your own? It’s relatively easy – and absolutely delicious. You can use whichever vegetables and proteins you’d like too!

Gluten-Free Chow Fun Recipe

Ranch Dressing – Does It Contain Gluten?

Balsamic  Vinaigrette


I hope this article has helped to answer the question: is chow fun gluten-free? And helped you to become more familiar with other gluten-free Chinese dishes.

For more gluten-free Tips Visit

Dashed Trail

Liked this story?

Click  to explore


Why I Live Outdoors