Can You Get Gluten Free Pancakes In IHOP?


Today, we’re going to be answering the question: does IHOP have gluten-free pancakes? It’s one of the most infamous pancake chains in the world, but are they gluten-free? Let’s take a closer look.

Are IHOP Pancakes Gluten-Free?

Traditional IHOP pancakes are not gluten-free. The main ingredient in the pancake batter is often wheat flour. Wheat is a type of cereal grain, that is unsafe for celiacs and gluten-intolerant individuals to consume. 

Terrain Map

Up until 2019, IHOP had no gluten-free pancakes on offer. However, in 2019 they launched their gluten-free menu. IHOP prefer to call it their gluten-friendly menu.

IHOP Gluten Free Pancakes

Eggs Milk Buttermilk Sugar Vanilla (gluten-free) Gluten-Free Flour (Bob’s Red Mill is a great choice) Baking Powder Baking Soda Butter

Make Your Own IHOP Style Gluten Free Pancakes

To conclude, it’s entirely up to you whether you feel safe eating IHOP’s gluten-friendly pancakes. 

For more gluten-free Tips Visit

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