Grape-Nuts cereal has been around for well over a hundred years – and it’s a household favorite across America. But is it typically gluten-free? Or can you make a gluten-free alternative?
You’ll likely already be familiar with Grape Nuts, but if you’re not, it’s simply a brand of cereal. It’s known for its nutritious value and being healthier than similar cereal brands.
Unfortunately, as you can probably tell from the list of ingredients – Grape Nuts are definitely not gluten-free. This is because the two main ingredients of this cereal are wheat and barley.
What I love about Muesli is that it’s already bulked out with seeds, nuts, and fruit – so it requires no preparation or effort at all! Bob’s Red Mill is a great brand that offers a range of gluten-free products, which I would highly recommend
I hope this article has helped to answer the question: are Grape Nuts gluten-free? And also gives you an idea of the best choices to go for when selecting a healthy gluten-free cereal.