Are Chicken Wings Gluten Free? (& GF Chicken Wings Recipe)


Today, we’re going to be answering the question: are chicken wings gluten free?

What Are Chicken Wings?

I think we all know what chicken wings are. They’re hugely popular and incredibly tasty. They’re unbreaded chicken wings that are usually then dipped or coated in a sauce.

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If you’re looking at plain chicken wings, they will always be gluten-free as chicken is naturally gluten-free. However, if there’s any kind of sauce or flavoring, there’s a high chance that the chicken wings will contain gluten.

Are Chicken Wings Gluten Free?

There’s a range of options when it comes to gluten-free frozen chicken wings to buy in grocery stores. The best option in my opinion is Flamingo. 

Gluten Free Chicken Wings Brands

Gluten Free Chicken Wings Recipe

The Real Food Dietitians have an incredible gluten-free buffalo chicken wing recipe that tastes unbelievably good.

Ranch Dressing – Does It Contain Gluten?

Balsamic  Vinaigrette


I hope this article has helped to answer the question: are chicken wings gluten-free? And also gives you an idea of where to buy the best gluten-free chicken wings, as well as how to make your own.

For more gluten-free Tips Visit

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