Let’s take a look at what you can use bulgur for. As it’s similar to rice and couscous, it’s main use is as a side dish. – pilaf – soup – baked good – cereal – salad
Uses Of Bulgur
Bulgur is not safe when following a gluten-free lifestyle. Bulgur is a type of cereal grain and like all other cereal grains, contains gluten.
-Quinoa -Buckwheat -Amaranth -Millet
Gluten-Free Bulgur Substitutions
It can feel overwhelming trying so many new grains, but as long as you stay away from cereal grains – you should be okay.
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