Does Masa Flour Contain Any Gluten?


Today, we’re going to be answering the question: is masa flour gluten-free? And taking a look at the leading gluten-free brands when it comes to masa flour.

What Is Masa Flour?

Masa itself is a dough from ground corn or maize. Once the flour has been dried, it’s then better known as masa flour, or masa harina flour (which is how you’ll usually see it labeled in stores).

Terrain Map

Masa flour can be used in a variety of recipes, but you’ll most often see the use of masa harina flour in the following foods: corn tortillas tamales pupusas gorditas tostadas

What Is Masa Flour Used For?

You may see the word flour and instantly worry that it won’t be gluten-free. However, this is not the case with masa flour. As masa is derived from corn, it’s naturally gluten-free.

Is Masa Flour Gluten-Free?

Bob’s Red Mill

Bob’s Red Mill is one of the best places to shop for gluten-free staples, such as flour. They have two varieties of masa flour, their Organic Masa Harina, and Golden Masa Harina Corn Flour.

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I hope this article has helped to answer the question: is masa flour gluten-free? And helped to identify the best gluten-free brands to try if you’re looking to buy masa flour for your pantry.

For more gluten-free Tips Visit

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