Do Tater Tots Have Gluten?


Today, we’re going to be answering the question: do grits have gluten? And taking a look at the best gluten-free grits brands and a gluten-free grits recipe you may like to try yourself. 

Do Tater Tots Have Gluten?

The main ingredient in these small-shaped crispy treats is potato, so you would imagine that they’re usually gluten-free. 

Terrain Map

Each half-cup serving of tater contains the following: • Calories: 130 • Fat: 6g • Saturated Fat: 1g • Sodium: 310mg • Carbs: 16g • Dietary Fiber: 2g

Nutritional Information Of  Tater Tots

The following Ore-Ida products are suitable for a gluten-free lifestyle: • golden tater tots • tater tots (extra crispy) • tater tots (onion) • golden crispy crowns

Gluten Free Tater Tots Brands


I hope this post has helped to answer the question: do tater tots have gluten? Do you know of any other gluten-free tater tot brands?  

For more gluten-free Tips Visit

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