Today, we’re going to be answering the question: do grits have gluten? And taking a look at the best gluten-free grits brands and a gluten-free grits recipe you may like to try yourself.
It’s actually a delicious and creamy dish. It’s most often eaten at breakfast, but adding cheese to this dish means it can be served with virtually any meal.
Grits are naturally gluten-free. This is because they’re made using corn, which is a gluten-free grain. However, when it comes to grits, there’s a huge risk of cross-contact.