Chocolate Wafer Cookies Substitutes

Today we’re going to be taking a look at chocolate wafer cookies substitutes. If you have a sweet tooth like me, you’ll definitely be familiar with chocolate wafer cookies. But if you’re not sure, we’re going to be looking at …

Do Spring Rolls Have Gluten?

Today, we’re going to be answering the question: do spring rolls have gluten? And taking a look at the best ones on offer for us. Spring rolls have always been one of my go-to foods when ordering Chinese takeout. Dip …

Does Molasses Have Gluten?

Today we’re going to be answering the question: does molasses have gluten? But first, we’re going to take a look at what molasses actually is! It’s always overwhelming when you first receive your diagnosis. You’ll be unsure what to look …

High Calorie Gluten Free Foods

Today we’re going to be looking at high-calorie gluten-free foods and how to gain weight with celiac disease. When you receive your diagnosis, you may have lost a considerable amount of weight and be looking to gain some of that …

Underactive Thyroid and Gluten Intolerance

Today we’re going to be taking a look at underactive thyroid and gluten intolerance. There is no doubt that there is a gluten thyroid connection. We’ll be taking a look at what underactive thyroid is and the connection between the …

Does Indian Food Have Gluten?

Today we’re going to be taking answering the question: does Indian food have gluten? And compiling a gluten-free Indian food list to make life easier for you, whenever you’re craving a curry. I remember getting my diagnosis and feeling as …

Are Alfalfa Sprouts Gluten Free?

Today we’re going to be answering the question: are alfalfa sprouts gluten-free? But first, we will take a look at what alfalfa is and does alfalfa have gluten in it at all? You may or may not have heard of …

Does Cocoa Powder Have Gluten?

You’ll likely be very familiar with cocoa powder. Whether you sprinkle it on to your morning Cappuccino or use it for flavoring in your delicious bakes; it’s a household staple. Today, we’re going to be answering the question: does cocoa …

Substitutions For Oat Bran

Today we’re going to be taking a closer look at oat bran. What is oat bran? Is it gluten-free? And what substitution for oat bran are there? There are quite a few out there, so we don’t have to go …

Gluten Cross Contamination Vs Cross Contact

When you’re reading up on the gluten-free lifestyle, or eating out at a gluten-free restaurant, you’ll often see or hear the words, “gluten cross-contamination vs cross-contact”, but what does it mean? Cross-contamination and cross-contact are very similar, but they are …