Is Unleavened Bread Gluten Free?

Is Unleavened Bread Gluten Free

Today we’re going to be looking at unleavened bread. What is it? What’s it made from? And most importantly, is unleavened bread gluten-free? As a gluten-intolerant individual, you may hear the word “bread” and run as fast as you can. Bread notoriously contains wheat and is probably the food you’ll have been warned away from … Read more

Does Phyllo Dough Have Gluten?

Does Phyllo Dough Have Gluten

Today we’re going to be looking at phyllo (often referred to as filo) dough. What is phyllo? What is it made from? And does phyllo dough have gluten? What Is It? There are many different types of pastry. The two most common being puff pastry and filo (phyllo) pastry. Puff pastry is much more fluffy … Read more

Is Subway Safe For Gluten-Free Life? Is Subway Flatbread Gluten Free?

Is Subway Safe for Gluten-Free Life

Whether you’re a celiac, or just intolerant to gluten like myself – grabbing a quick bite can be a minefield. Subway was always one of my favorite places to eat pre-diagnosis; and thankfully, still is. That’s right – Subway has plenty of gluten-free options available! There’s a wide selection of bread available in every store. … Read more

Does Krispy Kreme Have Gluten Free Doughnuts – Do They Exist?

Does Krispy Kreme Have Gluten Free Doughnuts - Do They Exist

Does Krispy Kreme have gluten-free doughnuts? We’re going to be taking a look today. There’s no doubt that their doughnuts are some of the tastiest, and most popular doughnuts on the planet – but are they suitable for us? Or do they make gluten-free alternatives? If you’re visiting this page, you’re probably craving those glazed … Read more

Substitution For Graham Cracker Crumbs

Substitution For Graham Cracker Crumbs

Before we start looking at substitution for graham cracker crumbs, let’s take a look at what a graham cracker is, and whether it’s gluten-free. A graham cracker is a sweet flavored treat, usually flavored with honey or cinnamon. It’s made with graham flour, which unfortunately isn’t gluten-free. Graham Crackers originated in the United States in … Read more

Can Celiac Disease Cause Weight Gain?

Can Celiac Disease Cause Weight Gain

Today, we’re going to be looking at being diagnosed with celiac disease, and if celiac disease can cause weight gain? The simple answer is yes, but there are many layers to unravel. Let’s first talk about what the disease is. The NHS states that, “Coeliac disease is a condition where your immune system attacks your … Read more

Is BBQ Sauce Gluten-Free? Get BBQ Ready!

Is BBQ Sauce Gluten-Free Get BBQ Ready

It’s the best time of year, and BBQ season is officially here! It’s time to light that grill, throw on some meat – and bring out the sauces. Today, we’re going to be looking at some of the best gluten-free BBQ sauce options this summer has to offer. Whether you like homemade, or shop-bought; let … Read more

Do Salad Dressings Have Gluten?

Do Salad Dressings Have Gluten

Until you’re familiar with the gluten-free lifestyle, mealtimes can be tricky. It’s Summertime, and nothing beats a fresh, crisp salad in the warmer months. And is a salad really complete without something to dress it up? From ranch dressing to vinaigrette, to oil – there’s a lot to choose from. The real question is, do … Read more