Gluten-Free Made Easy: How to Choose the Right Flour Substitutes

Gluten-Free Made Easy: How to Choose the Right Flour Substitutes

Have you ever tried to make a gluten-free cake only to end up with a dense, dry mess? You’re not alone. Or maybe you’re new to the gluten free world and aren’t sure where to start but you’ve heard it’s impossible to get delicious gluten free baking.  Imagine biting into a warm, freshly baked cookie—light … Read more

Gluten Free Apple Banana Zucchini Cake – Vegan Option

This Zucchini Banana Apple Cake is one of our favourite recipes from our friends at Alchemy Farm. It can be made at anytime of year but it’s a perfect cake for autumn when apples and zucchini are abundant. It’s gluten free—egg free if you prefer it vegan—and it’s delicious (really!). We bake it in mini … Read more

Does Sweet Potato Have Gluten? (& GF Sweet Potato Fries)

Does Sweet Potato Have Gluten (& GF Sweet Potato Fries)

Sweet potatoes are becoming increasingly popular, with people opting for sweet potatoes, as opposed to regular potatoes. This is because they have less carbohydrates and are seen to be better for you. But do they contain gluten? What Are Sweet Potatoes? Sweet potatoes are a root vegetable. They are very starchy and usually quite large. … Read more