Last Updated on June 8, 2024
Cookies are perfect any time of the day. Want a quick breakfast? Cookies. Want a light snack? Cookies. Want an easy dessert? Cookies.
So it’s unsurprising how popular cookies are, considering their versatility. But are they naturally gluten free? Which brands offer the best cookies which don’t contain any gluten? Let’s take a closer look.
Table of Contents
What Are Cookies?
I feel as though cookies need no introduction. Cookies are circular snacks, that are usually baked. They’re flat, sweet and come in a range of different sizes.
Usually, cookies do not contain many ingredients. Typical ingredients are flour, sugar, eggs and butter. But which flavor cookie you choose is the most important aspect – from chocolate chips, to nuts, to raisins, to fruit; there are so many incredible cookies available.
Ingredients In Cookies
Ingredients in cookies can vary massively depending on which flavor you choose. However, the base ingredients should remain the same. Those ingredients are:
- flour
- sugar
- type of fat (such as butter, oil etc.)
- eggs
And then usually a filling to flavor the cookie such as chocolate, nuts, fruit etc.
Nutritional Information Of Cookies
You may be curious as to the nutritional information of cookies. The truth is, this will vary depending on the filling. However, a standard sized sugar cookie contains the following nutritional value:
- Calories: 74
- Fat: 3.3g
- Cholesterol: 1.9mg
- Sodium: 49.5mg
- Carbs: 10g
- Dietary Fiber: 0.2g
- Sugar: 6g
- Protein: 0.7g
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Do Cookies Contain Gluten?
Unfortunately, the main ingredient when it comes to cookies is wheat flour. As wheat is a gluten containing grain, traditional cookies should not be consumed when following a gluten free diet. However, now that the gluten free diet is becoming increasingly popular, there are plenty of gluten free cookie options that taste just like the gluten cookies you used to enjoy!
Best Gluten Free Cookies To Buy
Let’s get down to the reason you’re here – the best gluten free cookies to buy. There’s a huge selection of options available, but we’re going to be looking at the brands that come highly recommended and that we enjoy. If you know of any gluten free cookie brands that don’t make our list, please feel free to let me know!
Enjoy Life – Best Gluten Free Cookies To Buy
One of the most accessible brands, with the largest choice available, is Enjoy Life. Enjoy Life is an allergen-friendly brand that caters to a selection of dietary lifestyles. As well as being gluten free, these cookies are also free from wheat, peanuts, tree nuts, dairy, casein, soy, egg, sesame, sulfites, mustard, fish, shellfish, and crustaceans. Their selection of flavors include:
- birthday cake (crunchy cookies)
- strawberry lemonade (crunchy cookies)
- monster (soft baked cookies)
- sunseed butter chocolate chip (soft baked cookies)
- oatmeal raisin (soft baked cookies)
- peppermint bark (soft baked cookies)
- gingerbread spice (soft baked cookies)
- snickerdoodle (soft baked cookies)
- chocolate chip (crunchy cookies)
- double chocolate (crunchy cookies)
- sugar crisp (crunchy cookies)
- vanilla honey graham (crunchy cookies)
- chocolate chip (soft baked cookies)
- double chocolate brownie (soft baked cookies)
You can find their entire range, in various sizes, here.
Pamela’s
Pamela’s is slightly more expensive, and has less choice than Enjoy Life! but these cookies are luxurious and taste amazing. Pamela’s is a certified gluten free brand, which means they’re products are as safe as can be. This is because they’re tested for gluten and meet guidelines set by the FDA. The flavors they have available are:
- chunky chocolate chip cookies
- dark chocolate chunk cookies
- pecan shortbread cookies
- lemon shortbread cookies
Glutino – Best Gluten Free Cookies To Buy
Glutino is another accessible brand that is relatively inexpensive in comparison to other brands. Glutino is a certified gluten free brand, that offers a huge selection of products – not just cookies! However, their cookies are so tasty. Their gluten free flavors include:
- chocolate vanilla crème cookies
- vanilla crème cookies
- chocolate chip cookies
- super stuffed chocolate vanilla crème cookies
Oreo
Oreo had to have an honorable mention in this round up! Recently, they finally launched their first gluten free Oreo products – and they do not disappoint. It’s worth noting that this product does contain gluten free oats. If you have a separate intolerance to oats, it may be worth avoiding this option. The following gluten free Oreo products are:
- gluten free Oreo chocolate sandwich cookies
- double stuff gluten free Oreo
Conclusion – Best Gluten Free Cookies To Buy
I hope this post has given you an idea of the best gluten free cookies to buy. I’ve found that cookies are one of the easiest products to purchase gluten free, and the options available just keep growing!
FAQ’s
Hi, my name’s Zoë. I live in London, UK. I work full time as a freelance writer and critic for West End theatre. Writing has been a passion of mine for as long as I can remember. I spend most of my free time at the theatre, or at conventions. I’m married to the love of my life, and live in a small apartment with my fur baby, Lillie. I run two of my own blogs: No Safer Place and Stage to Page: both of which have won awards. I also have a YouTube channel where I talk about all things stagey.